Quiz Results
Your Total Score
N/A
Your Symptom Score: N/A
Lifestyle Score: N/A
Wellness Score: N/A
Energy Explorer
You’re at the beginning of your journey to understanding and navigating the changes of
perimenopause or menopause. Energy Explorers may experience mild symptoms or are just
starting to notice shifts in their body. This tier focuses on building awareness, exploring
foundational strategies, and gaining clarity about your wellness goals.
Score Range: 10–19 points
A lower score reflects minimal symptoms, a healthy lifestyle, and a proactive approach to
staying balanced during this transition.
Harmony Hunter
You’re actively seeking balance and working to manage noticeable symptoms of perimenopause
or menopause. Harmony Hunters are committed to making lifestyle adjustments, addressing
challenges, and creating a more harmonious relationship with their body and mind.
Score Range: 20–30 points
A mid-range score indicates moderate symptoms and the need for intentional strategies to
improve energy, mood, and overall well-being.
Resilience Queen
You’ve been through significant changes and are now focused on regaining control, managing
symptoms, and thriving. Resilience Queens are ready to embrace their strength, apply
advanced strategies, and inspire others to navigate this phase with confidence and vitality.
Score Range: 31–40 points
A higher score reflects significant symptoms or lifestyle factors requiring focused attention, but
also a readiness to take bold steps to prioritize your health and well-being.
