About Me - True Life Joy

Hi, I’m Rebecca Gibbons, RN, DOM, L-AP.

With over 20 years of experience as a Registered Nurse and a decade as a Licensed Acupuncture Physician, I’ve seen firsthand how women’s health—especially in midlife—is often overlooked or misunderstood. When I began my own journey through perimenopause, I truly felt how underserved we are during this transformative stage.

That experience fueled my passion to bridge the gap. I now combine the strengths of Western medicine with the wisdom of Eastern practices to offer a truly holistic approach to healing and wellness. Through my clinic, Acupuncture & Wellness of Pensacola, I’ve helped countless women reclaim their energy, clarity, and joy—and I’m here to help you do the same.

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# Our MIssion

Redefining Midlife for Women Everywhere

True Life Joy was born out of a passion to provide every woman with the knowledge, tools, and support she needs to thrive in midlife. Whether you’re managing symptoms, seeking emotional support, or simply looking for clarity, True Life Joy is here to guide you with compassion and expertise.

At True Life Joy, we see midlife as a powerful opportunity for renewal, self-discovery, and personal growth. Our mission is simple yet profound: to empower women with trusted resources, practical tools, and compassionate support, helping them navigate this transformative stage with confidence and joy.

Whether you're redefining your purpose, prioritizing wellness, or seeking deeper fulfillment, we're here to guide and inspire you every step of the way.

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# Why Us?

Every woman deserves Support and Vibrance through menopause.

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1 Medical Expertise

With over 20 years in healthcare and a holistic perspective, Rebecca brings unparalleled insight and solutions to women’s health.

2 Caring Community

True Life Joy connects you with women who truly understand what you’re going through.

3 Practical Tools

From symptom management tips to wellness strategies, we provide actionable advice that fits your lifestyle.

Join the True Life Joy Movement

Midlife is a time for transformation, not just symptom management.
At True Life Joy, find the support to thrive with strength, resilience, and joy.

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# FAQ

Got Questions? We’ve Got Answers!

How can True Life Joy support me?

At True Life Joy, we’re here to walk beside you through your midlife journey. Whether you're navigating brain fog, low energy, anxiety, depression, weight gain, sleep struggles, or relationship shifts, we offer practical tools and heartfelt support to help you feel like you again. Through expert guidance, empowering education, and an uplifting community, you’ll find everything you need to feel informed, confident, and connected. We believe midlife isn’t a crisis—it’s a transformation. And we’re here to help you embrace it with vitality, purpose, and joy.

Can I really rediscover my purpose and transform midlife into my most vibrant season yet?

Yes—you absolutely can. Midlife is not a time to fade into the background; it’s a bold invitation to step into your true self. At True Life Joy, we believe this season of life is full of possibility, growth, and power. Whether you're looking to reignite your passions, find new purpose, or simply feel more energized and connected, we’re here to help you embrace the transformation. With the right tools, support, and mindset, midlife can become your most vibrant, fulfilling chapter yet.

What kind of changes can I expect during perimenopause and menopause?

Every woman’s journey is unique, but common changes during perimenopause and menopause can include shifts in energy levels, sleep patterns, mood, memory, weight, and even relationships. You might experience hot flashes, brain fog, anxiety, or a sense of disconnection—but you’re not alone in any of it. While we can’t predict every twist and turn, being part of a supportive community means you don’t have to navigate it alone. At True Life Joy, we’re here to help you understand what’s happening in your body and mind, so you can move through this transition with confidence, compassion, and connection.

What is the primary mission of True Life Joy?

The primary mission of True Life Joy is to empower women in midlife to navigate perimenopause and menopause with confidence, clarity, and vitality. We’re here to provide compassionate support, trustworthy education, and real-life tools that help you reclaim your energy, strengthen your mind and body, and rediscover joy and purpose. Through connection, community, and a whole-health approach, True Life Joy is changing the conversation around midlife changes of perimenopause and menopause—from one of struggle to one of strength and transformation.

How do I get started with True Life Joy?

Getting started is simple—and inspiring! Explore our website to discover the areas that resonate with you most: brain health, energy and sleep, stress relief, or deeper connection in your relationships. You can dive into our free resources, sign up for our newsletter, or join our supportive community to start feeling informed and empowered right away. Don’t forget to check out Dr. Rebecca’s YouTube channel, where she shares bite-sized wisdom, expert guidance, and a whole lot of humor to help you navigate midlife with confidence and joy.