🧭 Welcome to the True Life Joy Quiz

Perimenopause and menopause can feel like uncharted territory—but it’s also a time of incredible personal transformation. This quiz is designed to help you gain clarity on where you are in your journey, so you can take the right steps toward reclaiming your energy, balance, and joy.

Through a series of thoughtful questions about your symptoms, lifestyle, and goals, we’ll help you discover whether you’re an Energy Explorer, a Harmony Hunter, or a Resilience Queen. These insights will guide you toward natural, empowering strategies that align with your body, your mindset, and your next chapter in life.

You deserve to feel vibrant, clear, and in control—let’s find your starting point.